Personal Performance & Youth Coaching
We specialise in three areas of Coaching:-
- Helping people to thrive through changes in their lives
- Helping people to improve their overall health and wellbeing
- Supporting young people from 9-19 to find their way
What is coaching?
There are many definitions of coaching but put simply, it is a purposeful conversation that motivates & inspires you to create the life you want and to help you reach your full potential.
Through a structured process, we will help you to:-
- Understand what you want from your life – if you don’t know where you are going, how are you ever going to get there?
- To identify any obstacles in your way – including your own belief system, habits and thoughts!
- To look at what options you have for moving closer to the goal and to help you plan what you will do and when – and then review these actions with you to make sure you keep on track!
Everyone is different so our aim is to tailor the sessions to meet your needs and to go at a pace that suits you. Some people like to work on one topic at a time whilst others want to change their world over a few sessions – the choice is yours.
Most clients work with us for a few months with weekly sessions until they feel confident that they are making progress. As you go through the sessions, your self awareness will develop and you will learn the skills to “coach yourself” as you move forward. We also provide “pit stop” sessions, usually quarterly, where you can check in and review your progress, celebrate what you have achieved and make sure you are on track in your journey!
Investing in coaching is an investment in your future and your family's future so we offer a range of options to suit your individual needs. A typical package including an induction session, 6 x One hour coaching sessions, interim email support and a follow review will cost around £500. We are so confident that our performance coaching can help you change your approach to life that we also offer a money back guarantee - if after three sessions you can honestly say you haven't benefitted from our sessions, we will return any fees paid! What have you got to lose!
Youth Coaching
We specialise in providing support to young people and have worked with clients from the age of 9 upwards. Typical topics covered include building confidence, communication skills, goal setting and dealing with conflict but each child is different and they drive the sessions and work at their own pace. Youth coaching fees are £50 per hour and arranged on a week by week basis to meet the needs and preferences of the client.
We also offer group sessions through our Wings Youth Development programme which uses coaching to develop life skills to help young people during their education and way beyond.
Sandy Scott is CRB checked and fully trained in Safeguarding Children.
Please send me further information about Life coaching.
